Yoga Classes In KPHB 9th Phase
Welcome To Nirvaana Yoga Studio
Yoga Is The Journey of The Self, Through the Self, To The Self.
Nirvaana Yoga Studio which is affiliated to (An Yoga Alliance International YAI Affiliated School - ISO 9001:2005 Studio) - Affiliated To VYASA-Benguluru IAYT Accredited School believes in the transforming power of people's lives through education and debate. Now Yoga Classes In KPHB Phase 9 Kukatpally Hyderabad and we have designed so that you can have a more balanced life and learn from the best experts wherever and whenever you want! Nirvaana Yoga Studio now in Yoga Classes In KPHB 9th Phase Kukatpally too after huge success of Branches in Hyderabad City Nirvaana Yoga Madhapur Hitech City, Nirvaana Yoga Gachibowli, Nirvaana Yoga Miyapur. Nirvaana Yoga offer classes for Yoga, Yogasanas, Pranayama, Meditation, Mudras, Acupressure, Facial Yoga, Herbal Products, Diet Management, Kids Yoga, Chair Yoga, Corporate Yoga, Prenatal Yoga, Post Natal Yoga Counselling, Therapy Music Cd’s, Teachers Training Courses, Massage Therapy, Steam Room, Kundalini Awakening, Chakra Meditation, Corporate Yoga & Home Tuition. Yogasan(Postures) Pranayama(Breathing Techniques) and Dhyana (Meditation) are taught at our Four Nirvaana Centres.
Nirvaana Yoga Studio Branches Addresses Below!
Nirvaana Yoga Studio Reviews Ratings From Urbanclap
Nirvaana Yoga Studio Reviews Ratings From UrbanPro
Swami Vivekananda Yoga Anusandhana Samsthanam
Nirvaana Yoga Studio Reviews Ratings From Google
Nirvaana Yoga Studio Reviews Ratings From Justdial
Yoga Teacher Training Course
Get Certified Yoga Teacher Training Course In our Branches Madhapur, Gachibowli, Miyapur and Kukatpally
(Mon-Sun) Daily 1 Hour
(Sat & Sun) 1.5 Hr Each Day
Cash / Card / Net Banking / Pay Online / PayU Money
Lane Beside Karachi Bakery On the Way to Mindspace,
Opp the Park Gate, Beside HEGDE Hospital
1st Floor, Madhapur, Hyderabad 500081
Web Address: http://nirvaanauniversal.com
Dr Yogi vinay
(30 Years Experience as Therapist)
Ms Shravani K
Dr Yamini Rani
Ms Sujatha G
Mr Balram P
Ms Soni P
Monday To Friday
(5 AM to 11 AM)
(4 PM (Evening) to 9 PM (Night)
Saturday & Sunday
(8 AM - 12 Noon)
* Personalized attention to each Individual
*Customised Postures as per the need of the Practioner.
* Yoga as Fitness and Therapy
* Various Disease Taken Care
* Prenatal & Post Natal Yoga
* Kids Yoga
* Chair Yoga
* Corporate Yoga
* Meditation Sessions
* Certified Teachers Training Courses
* Meditation Area
* Parking Space
* Changing Room
* Yoga Mats
* Hot & Cold Water
- Steam Bath
- Massage Therapy
- Weekend Kundalini Awakening
- CHAKRA MEDITATION
(At Nominal Costs)
Dr Vinay Yogi Rai at Nirvaana Yoga Studio - Our Locations - Madhapur - Gachibowli - Miyapur & Kukatpally
When you start this journey it is vitally important to find the right teacher that you like and that is connected to you.
The best way to do this is to go to various classes, until you find the one that best suits you.
Some features that an excellent teacher should have are as follows:
- It should help and focus practitioners on what can be done and not on what can not be done.
- You should never force yourself to perform a position if you are not able to do it.
- It should go around the room to correct the errors, even the slightest, of the practitioners.
- It should always be attentive and available to everyone.
- It must be an example to follow in yoga and in life in general.
- Do not limit yourself to attending a class only and then changing.
Try to be patient and always rely on your intuition.
Read Our Blog
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Yoga Classes In Kukatpally Hyderabad for beginners at Nirvaana Yoga Center Do you already know about yoga and its benefits…
"Was a Nirvaanik since an year at Madhapur and today Nirvaana opened. A branch in Miyapur. My family has joined. We are happy no more health issues. As I benefited the same way my family too will. Thanks Dr Vinay for expanding. God bless you sir. "
"I was suffering from PCOS since last 3 years. Tried all ways. One lucky day got the address of Nirvaana and reached and met the therapist. Dr Vinay explained me the way how yoga can cure PCOS i was not convinced but just wanted to give a try and joined his therapy sessions. I was regular and they too were dedicated and sure of curing it. Yoga was a saviour and slowly my cycle became regular and today when I got it tested I was astonished there were no signs of PCOS. Thanks Nirvaana. Thanks sir and madam. "
"I joined Nirvaan's prenatal yoga class when I was 3 months pregnant. The prenatal poses designed by Dr Yogi Vinay Rai helped me stay calm and positive. In just 2 weeks, I noticed considerable changes; improved energy and strength to do my routine work. I never had any cramps. My blood pressure was very much in control. My mood swings were very normal. Dr Vinay has an inspiring and positive personality, with an infectious energy, that motivated me to attend each class with passion. Nirvaana not just provides yoga lessons, but also ... More
Frequently asked questions About Yoga
Psychological Services In KPHB 9th Phase Kukatpally Hyderabad
What are the psychological Problems / Mental illnesses?
Psychological problems consists of abnormalities in the mood, thoughts, behavior. The above 3 are the main components of our mental health status. Any issue in one of the components can lead to various types of psychological illness, for example having dull mood persistently may be a symptomof depression. Common disorders are depression, anxiety, stress, addiction, etc. most of them are treatable especially when treated in early stages of illness.
Common symptoms of psychological illnesses are mood changes, memory reduction, unable to cope with daily responsibilities, suicidal ideas, being addicted, increased anger, sleep problems, multiple body pains, eating/appetite problems.
When to seek help/ a doctor?
When the above symptoms are persistently present and do not improve/worsen with time affecting your personal, social, work life approach a psychiatrist or psychologist at the earliest. Postponing to get help makes the problem difficult to treat.
Why approach us for help?
Mental illnesses are a taboo in society or are discarded as rubbish/weakness of mind. There is also the fear of being labelled as “mental patient” if a person visits a psychiatric clinic/doctor. That fear makes the client and family members suffer silently.
Here at Nirvaana yoga, a client can get help without any fear and we provide many treatment options like medication, therapy, counselling, yoga, acupuncture, meditation, etc on one platform.
Treatment available for:
- – Depression / mood changes
- – Anxiety disorders
- – Pregnancy and post natal depression
- – Hallucinations, delusions
- – Addictions
- – memory problems
- – unexplained Body pains
- – marital and sexual problems
- – kids psychological issues/ academic performance problems
- – old age behavioral issues
- – Stress management
- – Anger issues
Nirvaana Yoga, Beside Hegde Hospital, Karachi bakery lane, Madhapur, Hyderabad, 500081.
Video/ audio call